My Zojirushi NS-LAC05 Review

Before we start cooking rice, let’s take a look at the benefits of eating rice.

Generally, the Japanese people seem to be healthier and have longer lives than most people in other parts of the world. How did this happen? Many people think that the secret to their longevity is in their diets. But, you are mistaken if you think that Japanese people eat only sushi.

Some of the ingredients used by the Japanese in their cooking appear to be exotic and intimidating to many of us, but you’ll be surprised at how simple, healthy, and delicious their home cooking can be and anyone can learn to cook these meals easily.

Many people all over the world enjoy eating sushi which is the most popular Japanese food. If you have tried sushi, you may have noticed that it can fill you up quite easily, and you eat lesser than you would have in a Western style meal. What makes sushi so filling? I think the answer is in the rice.

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There are many varieties of rice available. The most commonly consumed types are brown rice and white rice. Brown rice is those that retain the outer bran and germs because it is not milled or partly milled, and as such can be considered as whole grain rice. Most of the nutrients are found in these outer layers.

However, the outer layers of bran and germs have been removed by polishing in white rice. So it is less nutritious although it seems to taste better and have a better texture. If you want to maximize the health benefits of rice, then you know which type to use.

Rice can give us energy as it contains complex carbohydrates. The FAO (Food and Agriculture Organization of United Nations) noted that 20 percent of the world’s dietary energy is provided by rice.

Both brown and white rice contains similar amounts of calories, carbohydrates, and protein. However, brown rice offers much more vitamins and minerals and is a good source of Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacine), magnesium, iron and dietary fiber.

Brown rice is also a good source of all the amino acids that are needed for building and maintaining muscle tissue, produce hormones, antibodies and enzymes. These amino acids also promote healthy skin, eyesight, and hair, and provide nourishment for the lungs, heart, nervous system, brain, glands, tendons and ligaments.

Brown rice is also good for reducing bad cholesterol. Studies have shown that the oil in its outer layer can help to lower the bad cholesterol (LDL) in our bodies.

If we are observant, we can see that rice is a staple in Japanese meals. You’ll see that a lot of rice is served, be it is a side dish or with a saucier entrée. You may want to opt for the healthier brown rice although long grain white rice is more popular.

Whichever is your preference, it is a good idea to get a rice cooker if you are planning to eat rice frequently. The prices of rice cookers can range from $30 to couple hundreds of dollars, depending of the model and quality. This would be a good investment as you’re almost guaranteed to get perfect rice every time.

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Introducing the Zojirushi NS-LAC05 Rice Maker And Warmer

One popular model is the Zojirushi NS-LAC05 rice cooker and warmer. With the Zojirushi 3 cup electronic rice maker and warmer, you can practically produce restaurant-standard home cooked rice each and every time.

The Zojirushi LAC05 has a multi-menu function that enables you to select the kinds of rice cooking, such as white, brown, porridge, sushi, and also quick cooking. It employs the technology of micro-computerized Fuzzy logic to automatically control the cooking temperature. After the rice has been cooked, the Zojirushi NS-LAC05 automatically keeps the rice warm until it is served.

The exterior is made of durable clear-coated stainless steel which gives it a unique look. Its extra-large LCD display comes with functions of timer and clock, together with the inner non-stick cooking pan and in-built heating system make the Zojirushi NS-LAC05 very convenient to use. The inner lid is detachable to make cleaning easy. And to keep the countertops tidy, it has an in-built retractable cord.

The Zojirushi NS-LAC05 Rice Cooker Also Comes With Accessories

The Zojirushi NS-LAC05 comes with several accessories, including one measuring cup, a non-sticking rice spatula, and a spatula holder. The 450 watt rice steamer has dimensions of 11-1/2 inches by 9 inches by 7-1/4 inches and comes with one year of limited warranty. The Zojirushi NS-LAC05 Micom 3-Cup Rice Cooker and Warmer normally retails for $177. However, you can enjoy a great discount when you order online from Amazon.com today.

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